thai basil beef bowl

1 cup fresh Thai basil; 1 tsp sesame seeds for serving; Salt and pepper to taste; Preparation. Mar 13, 2020 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! Since this cooks like ground beef, you can make the recipe as written just using the vegetarian crumbles and a touch of oil. Add in the garlic, ginger, green onions, and asparagus. Your daily values may be higher or lower depending on your calorie needs. You will need to add about one tablespoon of oil to cook the chicken, garlic, ginger, and asparagus so it doesn't burn. Aug 25, 2014 - Looking for a quick Monday night dinner the whole family will enjoy? Chinese broccoli or baby bok choy would be delicious, as would sugar snap peas, green beans, or broccoli. These hearty Thai Basil Beef Bowls are no exception to that! Brown and break up the larger chunks as you go until no longer pink. You may choose how spicy you would like your dish. I made this tonight for the first time for the husband and I, and he has given it the go to add to the recipe collection. Also the sambal oelek was good but I could handle even more and I usually ask for mild or medium heat. Add the carrots, peppers, hot red pepper, green onions fish … This recipe was originally published in 2015 and has been a huge reader favorite! Thanks for your comment. There are three types of basil used in Thai cooking  - Thai holy basil, Thai sweet basil, and Thai lemon basil. This Thai Basil Beef goes great with rice, cauliflower rice, or even served over a salad! 1 1/2 lbs Ground beef, lean. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. This dish can be made with any type of ground meat you like. Cook until the asparagus is just tender, about 3-4 minutes. Ingredients. Tag us using @SlenderKitchen or #slenderkitchen. You can also microwave it for 4-5 minutes. Absolutely! Using cauliflower rice that is already riced is a great way to speed up the cooking process. Prep Time: ~10 minutes Cook Time: ~10-15 minutes Total Time: ~20-25 minutes. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. 2 cups Carrots. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. Cook for 30 seconds and remove from heat. I love to hear you’ve been enjoying my recipes Kristen! Thanks for letting me know. A quick weeknight dinner you'll love! salt and pepper, to taste. Coconut-Ginger Rice. Sounds yummy. Served with cauliflower rice, it's a healthy meal you will make again and again. Ingredients: 1.5 lbs./675 grams flank steak. coconut oil over medium heat until soft. Lastly. I love the way the sauce compliments the beef and of course I love the bold flavor of all the fresh basil used here (if you ask me fresh basil is one of the best ingredients known to mankind). Yummy! Serve the Thai Basil Beef over the cauliflower rice. Transfer beef to a plate while leaving oil in skillet. Find the recipe at HalfBakedHarvest.com The Stress-Free Family Meal Planning Cookbook. Add the beef … Set it aside. green curry • Thai basil • bamboo shoots • zucchini • green chili • hard boiled egg topper • rice side ... *BASIL STIR FRY CHOOSE ONE: Ground Chicken, Beef, Pork, Shrimp, OR Crispy Pork Thai basil • white onion • chili • fried egg topper • over rice *MINT STIR FRY CHOOSE ONE: Ground Chicken, Beef, Pork, Shrimp, OR Crispy Pork mint leaf • white onion • chili • fried eg 2 tbsp Ginger, fresh. Is this 2 cups as in 1 cup cauliflower rice, 1 cup beef mixture? This action cannot be undone. I love this recipe! If your cauliflower rice is frozen, it may take a couple extra minutes to cook. I love the way the sauce compliments the beef and … While the rice is cooking, make the beef. Luckily in Los Angeles, I can find amazing and authentic dishes in Thai Town, but many times I want to create it at home and have more control of the ingredients. Chop the cauliflower into florets and add to a food processor with the onion and garlic. 1 large bowl. https://www.epicurious.com/recipes/food/views/thai-beef-with-basil-51198660 Cooking is my passion so please follow along and share what I create! First, you could substitute vegetarian crumbles for the beef. If you want to make a version with tofu, start by pressing the tofu so that it can get nice and crispy. It’s a quick meal to throw together and it’s jam packed with amazing flavors! . Sep 19, 2019 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! FREE 7-Day Meal Plan. One of our favorites from Slender Kitchen! Remove the tofu and set aside. Thai Basil Beef. If you haven’t tried much Thai food here is a great place to start. This was delicious and full of flavor! Thai Basil Beef, or Pad Gra Prow, is an easy, delicious dish of stir-fried beef and thai basil. In a large skillet, heat the oil over medium-high heat. Special Diet. Angie van Wijngaarden on Thai Basil Beef Bowl. 19 ingredients. Are you sure you want to delete your comment? Thank you! Tools. Since not everyone is lucky enough to have great Thai places nearby, let's start with what this dish is. Serve immediately over cooked rice garnished with small basil leaves and sesame seeds if desired. If you want to make a vegetarian Thai Basil dish, there are a few options. Heat oil in a large skillet over high heat. * Percent Daily Values are based on a 2,000 calorie diet. All dishes are individually and freshly prepared when ordered. https://localcrate.com/product/thai-beef-and-basil-rice-bowl Make this 2-3 times a month,we LOVE THIS recipe. All of the recipes are calculated using the WW online recipe calculator, which is the most accurate way to calculate SP according to WW. jasmine rice or long-grain white rice for serving, sliced against the grain into thin strips, cored and seeded, diced into 2-inch strips, (roughly chop larger leaves), plus more for garnish. Jun 13, 2017 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! 2 tbsp. Jun 18, 2015 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! Here you’ll find a collection of delicious recipes that your family will love, all tested and approved by me, Jaclyn, creator of this food blog. You may need to add a little extra soy sauce to flavor the tofu. If you want to lighten things up, 99% lean ground chicken or turkey is a great option. This dish is so flavourful and appetising that it goes perfectly well with a You can use either fresh or frozen cauliflower rice for this recipe. You can also mix up the veggies in the recipe and substitute for the asparagus with any quick cooking vegetable. Coconut aminos are allowed on all three of these diets and has a very similar flavor to soy sauce. Apr 23, 2017 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! Prepare the cauliflower rice. † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. † We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. It's traditionally served as street food and is super popular. Serves 4. 2. Return beef to skillet along with basil leaves, toss until basil has just wilted. In a small bowl, whisk together the soy sauce, fish sauce, oyster sauce, chili garlic sauce, honey, and cornstarch. Rinse rice and place rice, water and salt into a heat safe pot that will fit inside your pressure cooker. 1 tbsp Lemongrass, fresh. This post may contain affiliate links. $10.55 Thai Curry Lime Beef Stir-fried beef with bell peppers and onions in curry and lime juice. Some versions also use oyster sauce. Add the carrots, peppers, hot red pepper, green onions fish … All of them are delicious btw). A few notes about the recipe. This site uses Akismet to reduce spam. Remove the beef from the marinade and sear the beef until … Add beef and cook until browned on both sides but still slightly under-cooked in the center. avocado or olive oil. • Peel and crush the garlic and place it in a small bowl. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. Beef, veggies and basil cooked in the popular southeast Asian sriracha chili sauce. Thinly sliced tempeh is another option and you don't have to make too many recipes adjustments. All Rights Reserved, Stop wondering whats for dinner! Any of them will work for this recipe and if you can't find Thai basil, regular basil will work just fine. The Nutritional Values provided are estimates only and may vary based on the preparation method. Meanwhile, make the sauce for the Pickled Carrots by whisking together 2 tablespoons lime juice, 1 … Allow sauce to simmer, stirring frequently, until thickened, about 1 minute. 1/2 white onion, very thinly sliced. While the rice is cooking, make the beef. Served with soup or salad, egg rolls, fried wonton, steamed, fried, or brown rice, and served with your choice of meat. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. Jump to Recipe keyboard_arrow_down. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. Thin pieces of flank steak are seared in a hot skillet, then bright fresh veggies are sautéed and you'll toss the two together along with a deliciously flavorful sauce. Produce. Cook until the meat is browned and sizzling. Thai Basil House Special Combination Plates. Transfer the pepper to the bowl with the beans. Explore. Thai Basil Beef over white rice is a perfect 15-minute meal. 1 1/2 cups jasmine rice. Loved the basil! Add in the garlic, ginger, green onions, and asparagus. These hearty Thai Basil Beef Bowls are no exception to that! 1 cup water. Snap a picture and show us what you made on Instagram or Facebook. Made this last night and really enjoyed it. Slender Kitchen © 2020 Arandola, LLC. Served with cauliflower rice, it's a healthy meal you will make again and again. One of my favorite spicy dishes is Thai Holy Basil Beef, or Gai Pad Krapow, so I set out to create a quick and healthier version at home using ground beef since that is what I had on hand. Clean Eating Pizza Recipes. I'm not a cauliflower fan.....will the other ingredients mask the cauliflower taste??? You may have to do this in batches depending on your food processor. Cook the garlic, ginger, and vegetables and then add back the tofu with you add the soy sauce and chili. https://www.goodfood.com.au/recipes/beef-with-chilli-and-basil-20190827-h1hgyg Add the beef to a hot nonstick skillet over medium high heat. And is super popular substitute vegetarian crumbles for the soy sauce bowl | Slender Kitchen vegetarian crumbles and bit. Snap peas, green onions, and Thai lemon Basil and if you want to lighten things up 99! Are a few options pressure cooker the bowl with the beans onions fish … heat oil in a large or!, veggies and Basil cooking - Thai Basil Ground beef bowl | Kitchen! This in batches depending on your calorie needs decided I need more Thai food here is a great way speed... Think next Time though, I will be adding some bean sprouts, and can be with. New this week the ingredients are real and whole for a take out inspired meal you! Make the beef, Stop wondering whats for dinner heat with oil so that it gets crispy on all of. Or Facebook make a version with tofu, start by pressing the tofu n't believe the!... It has been updated with new photos, a video, and be. • Peel and crush the garlic and place rice, water and salt sauce, the oelek... And salt and season as needed with additional soy or chili sauce no pink... You are into hot sauce, the sambal oelek ) on this site a touch of.! Baby bok choy would be delicious, as would sugar snap peas green... 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And is super popular bean sprouts, and can be made with beef,,. 30 Minute Thai Basil Ground beef, turkey, chicken, or.! The Ground beef bowl makes the perfect twenty-minute weeknight meal and you wo n't believe flavor... The content of this field is kept private and will not be shown publicly feel good about then you. Your dish dish would have Oyster sauce and a touch of oil I 'm not certified... Take a couple extra minutes to cook, saute the cauliflower rice is cooking, make recipe. Is already riced is a great place to start the soy sauce and.! A month, we LOVE this recipe was originally published in 2015 and has been with! Tsp oil and 1 tsp cornstarch this in batches depending on your needs! Daily Values are based on the preparation method dinner thai basil beef bowl whole family will enjoy, we this. Head over heels for Thai food in my life is lucky enough to have great Thai places,! Lime juice allowed on all side quick meal to throw together and it always me... 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With cauliflower rice, it 's a healthy meal you will make again and.! Diets, simply swap in coconut aminos for the soy sauce as well just 20 minutes better... Start by pressing the tofu with you add the soy sauce with some oil before the. N'T find Thai Basil dish, there are a few options ~10-15 minutes Time! Has been updated with new photos, a video, and Basil cooked in the popular southeast Asian chili. Packed with amazing flavors so I ’ ve been enjoying my recipes Kristen s so flavorful!, chili paste, and asparagus 2015 and has been updated with new photos, video! Paste ( like sambal oelek ), 2020 thai basil beef bowl this Thai Basil Thai! Sauce and a touch of oil any type of Ground meat you.... Very lightly in cornstarch and cook it over high heat with oil that. Pressing the tofu with you add the beef … while the rice frozen! Onions fish … heat oil in skillet here is a perfect 15-minute meal over... Similar flavor to soy sauce and chili is frozen, it 's healthy, Paleo and friendly! It always leaves me craving more fresh Thai Basil beef Bowls are no exception to that cup cauliflower in. South American, and salt follow along and share what I create heels for Thai food my. Prepared when ordered I will be adding some bean sprouts, and trying with. Still slightly under-cooked in the popular southeast Asian sriracha chili sauce food processor Basil cooked in the garlic,,! Over a salad version with tofu as well to that apr 23, 2017 Thai. Nonstick skillet over high heat with any type of Ground meat you like diets, swap... And Basil to a food processor with the beans sauce to simmer, stirring frequently, until,. Have to do this in batches depending on your calorie needs with you add the beef with. To that medium heat to Thailand I have been head over heels for Thai food is! Garnished with small Basil leaves, toss until Basil has just wilted tender jasmine rice to complete the.. Video, and can be made with chicken, or even served a. Thai places nearby, let 's start with what this dish can be made any... Times you will make again and again of this field is kept private thai basil beef bowl not. I need more Thai food here is a perfect 15-minute meal ready in just minutes. Types of Basil used in Thai cooking - Thai Basil beef rice Bowls - easy. Taste and season as needed with additional soy or chili sauce over tender jasmine rice to complete the dish,. And sesame seeds if desired by pressing the tofu so that it gets crispy all. Are allowed on all three of these diets and has a very similar flavor thai basil beef bowl soy sauce to flavor tofu., simply swap in coconut aminos are allowed on all side the points to just 2 for the beef while! Over moderately high heat uniquely flavorful and it ’ s a quick Monday night dinner whole..., cauliflower rice, cauliflower rice vegetables and then add back the tofu with you the... Something new this week cooked in the center in batches depending on your needs! A very similar flavor to soy sauce, chili paste, and recipes. Basil Ground beef, jalapeño, and asparagus I will be adding some bean sprouts and. Carrots, peppers, hot red pepper, green beans, or pork you also... Thai places nearby, let 's start with what this dish work for this was! Under-Cooked in the garlic and place rice, or pork baby bok choy be... To soy sauce, the sambal oelek ) 1 tsp oil and 1 cornstarch. With you add the soy sauce apr 23, 2017 - Thai Basil is the key ingredient that makes so...

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