zucchini noodles spaghetti recipe

A lower carb pasta dish that’s super comforting and perfect for a quick and easy dinner! A simple dish that puts the emphasis the green, leafy veggie goodness. With an abundance of zucchini from the Farmer’s Market, I decided this bridge from saying goodbye to summer with the comfort of fall in spaghetti, was exactly what we needed. If spaghetti carbonara is your favorite, try this one that attempts to pull off the old switcheroo with zucchini instead of regular noodles. Add water and cook until zucchini is softened, 5 to 7 minutes. *This post contains affiliate links. Zucchini noodles with chicken, spinach and parmesan are a light, low-carb and healthy recipe. This looks so decadent and it’s not so much–the zucchini noodles–what a fab idea! Layer with the remaining zucchini, This looks delicious!! This amazing kitchen tool makes noodles, strands, and curls, and works on vegetables including zucchini, beets, sweet potato, cucumber, etc. Place the pan into the oven and bake until cheese is melted and sauce is bubbly, 10 – 15 mins. Thanks, Becky . Add in the butter and garlic (and optional chili flakes) When butter begins to bubble, toss in the raw zucchini noodles into pan/skillet. They also happen to be gluten free and vegetarian with tons of vegan options too! I know I’m a little slow to catch onto the trend, but I’ve been using it so much lately and really loving it. Read More. I know I have been on a zucchini kick lately, Grilled Zucchini Nachos and Zucchini Coconut Chocolate Chip Cookies, but tis the season for zucchini! I love comfort food with a healthy twist. Recipes Delicious Low Carb Zucchini Noodle Bolognese. My kids never complain about spaghetti, and they definitely loved this version! Add garlic, zucchini, salt, pepper and Italian seasoning to the pan and cook for about 7 minutes, until zucchini is tender. Your zucchini noodles look perfect! Zucchini noodles are easy to make with my favorite spiralizer and they only take a couple of minutes to cook.. Because I’m obsessed with zucchini noodles (as a gluten … Quickly cooked zucchini noodles are tossed with sweet corn kernels, juicy grape tomatoes, mild shallots, aromatic fresh basil, and crumbled goat cheese. Sprinkle with remaining 1/2 cup cheese and bake, uncovered, for 10 minutes. Return to heat, add salt and Italian seasoning and stir. All around the world, parents have been using bolognese as a way to sneak more veggies into their families. Layer with the remaining zucchini, then spaghetti sauce. Repeat with second zucchini. Thank you for helping us to eat delicious food that is also healthy. Wondering what to do with zucchini noodles? Place a large skillet on medium heat and pour in the oil. Yeah, it’s way too hot here most of the summer haha! Stir until everything is combined and then sprinkle the remaining 1/2 cup of cheese on the top. Sure to become an instant family favorite! I love how you’ve lightened up a comfort food fave with my beloved zucchinis, Izzy! Zoodles are awesome! Season with salt and pepper. Step 2. Use a spiralizer or a julienne peeler to slice the zucchini into noodles. Add garlic and chilli and cook for 1 minute or until garlic is light golden. , I’m Amy, foodie, nutritionist, recipe developer, wife, and busy mom of 2. Next, add the spaghetti noodles, tomato sauce and 1/2 cup of the cheese. All you need is 5-6 minutes to cook zucchinis. The summer monsoons are one of my favorite parts about living in Arizona and I’m going to be really sad if they don’t get their act together soon! Follow me as I share the simple meals I make for my family. All the comfort and taste of baked spaghetti in a low carb version! ), ground beef, onion, garlic, red wine vinegar, and dried Italian spices. Cook for 2 minutes to heat chicken through then turn off heat. Get 21 top-rated zucchini noodle recipes … A low-carb, healthified version of a classic kid-friendly dish. Slice the zucchini into thinner strips resembling spaghetti. I’m embarrassed to say that I had no idea that Arizona had summer monsoons! We’re well impressed. Zucchini Noodles, a homemade spaghetti sauce with Italian herbs, fresh basil, and a bubbly cheese topping. Total time: 30 minutes (via Gimme Some Oven) Spinach parmesan zucchini noodles. Add the … Toss the zucchini noodles lightly with pasta tongs and cook for for 3-5 minutes or until al dente – don’t let the noodles … I do the same with veggie noodles and add some pasta in too! Cook for another 2 minutes, and add the ground beef. We’re actually having our first big one right now and I’m loving listening to the rain! Whether you are looking for something cozy for a night spent on the couch after a long day, a meal that everyone can agree is delicious, or looking for some ways to insert my veggies in your main course meals, this Baked Zucchini Noodle Spaghetti is where it’s at!!! I’m sure that brings such relief! Add olive oil and onions and cook for 3-4 minutes. Stir until everything is combined and then sprinkle the remaining 1/2 cup of cheese on the top. Zucchini noodles, or zoodles, are the perfect low-carb alternative to pasta. We start off by spiralizing the zucchini, salting it, and letting it sit for about 20 minutes while we make the sauce. Heat oil in a frying pan. Peanut Chicken Zucchini Noodles . Step 3. how many ounces of zoodles?) Lower Carb Zucchini Noodle Spaghetti Bake She Likes Food basil, garlic, olive oil, Italian seasoning, black pepper, noodles and 5 more Hungry Girl's Buttery Zucchini Noodles with Chicken I Can't Believe It's Not Butter! It also makes delicious leftovers, and is easy to re-heat. This looks like total comfort food to me! Secure in spiralizer and twist to create noodles. Here are a few of the most popular. I would live for summer monsoons in AZ too — I don’t think I could take the summer heat there for a week! Another favorite thing about this summer is my spiralizer. We’ve been getting too much here in Vermont! I decided on the first day of school for my kids that spaghetti was definitely in order. What a perfect lightened up dinner for Summer. Would it be ok to leave out spaghetti noodle and double amount of zucchini instead? Cover and bake in a 350 degree F oven for 30 minutes. There will probably be a fair amount of water that comes out of the zucchini, I like to use a turkey baster, or spoon, to discard as much of the water as I can. Enjoy this dish as a light summer main—with or without added cooked shrimp or chicken cubes—or serve as a colorful side … 3. Hungry for More? There will probably be a fair amount of water that comes out of the zucchini, I like to use a turkey baster, or spoon, to discard as much of the water as I can. I omitted ALL seasoning to cut down on sodium etc since the pasta sauce had plenty flavor. How to make Zucchini Noodles. Drain any excess moisture out of the zucchini with paper towels. I love this lower carb spaghetti bake too. Thanks, Bridget! 2. I have another zucchini recipe for you today! Continue twisting until entire zucchini is spiralized, then discard core. I am on a mission to create everyday nutritious recipes that taste absolutely DELICIOUS!!! While sauce is simmering, heat the oven to 350 degrees. It’s suitable for Atkins, low carb, and keto diets. This delicious pasta bake is packed with tons of zucchini and just a little bit of pasta making it a great lower carb dinner option! Serve hot with fresh basil and additional salt to taste. See more ideas about recipes, spiralizer recipes, zoodle recipes. I am still finding my way with the zoodles–it’s hard to get them to the right length so they seem like pasta and don’t make a mess while you’re eating. Using tongs, coat the noodles in the hot butter sauce. Our recipe for zucchini noodles is just a base recipe but can be adapted to any way that you want. Meanwhile, make the spaghetti sauce. Site by Melissa Rose Design and Once Coupled. To serve top with your favourite sauce or precooked ingredients. While pasta is cooking, heat a large oven safe pan over medium heat. You’ll love this easy flavorful spaghetti sauce tossed with zucchini noodles, with a cheesy finish, and fresh basil. Saute for 3-4 minutes, then add the miced garlic. Since it has very little flavor on its own, it is so easy to flavor zoodles with whatever you have in your fridge. I love coming up with quick, easy and healthy recipes that will make your life much easier! They also have a unique flavour that opens up a whole new range of taste options, meaning they’re an incredibly versatile lunch or dinner option. Sprinkle the top with more mozzarella and the parmesan cheese. Begin by preparing the zucchini. It’s cheesy and comforting but also packed with tons of veggies that are easy to hide if your trying to sneak them in . It’s comfort food to the rescue day!! Well, at least it smelled like rain and I think I saw a few sprinkles, but it cooled down the temps and it actually feels somewhat bearable outside. We finally got some rain here! While the zucchini “sweats” it out, you’ll make the spaghetti sauce. I need to send you some of our rain! Then, add in the “real” spaghetti and season generously with salt and pepper. 2. Zucchini noodles (also known as “zoodles“) are the perfect gluten-free, zucchini pasta.Today, I’m showing you how to make zucchini noodles using a spiralizer, julienne peeler and mandoline.. I’ve also got several tips on how to cook zucchini noodles perfectly (so they’re not soggy) and I’m sharing my favorite “go to” zucchini noodle recipes. Mix tomato sauce, tomatoes, salt, basil, oregano, garlic powder, onion powder, thyme, and red pepper flakes into ground beef; cook and stir until sauce is warmed through, about 2 minutes. Once the skillet is hot, add the oil, then the diced onion. Regardless of the direction you choose to go in with your zucchini noodle recipes take comfort in the fact that it’s guaranteed to be delicious. 1. So basically, this meal is everything I want in a dinner. 10. Bake for 25 minutes! Stir tomato paste into sauce. Jul 6, 2020 - Explore Moe Richer's board "Zucchini Noodle Recipes", followed by 654 people on Pinterest. There are several methods for making zucchini noodles. 4. Even after cooking just a few minutes, it resembles spaghetti, helping you with feeding your eyes. Cashew Butter Chicken Zucchini Noodle Salad, Baked Mac and Cheese with Poblano Peppers. Place inside a colander and sprinkle some salt on the the zucchini. Place a skillet over medium-high heat, add in some olive oil or cooking spray and once the skillet is hot (flick water in, it should sizzle), add in the zucchini noodles. Thanks! Place half of the zucchini in the casserole dish, then layer with half of the spaghetti sauce. Delicious & Healthy Spaghetti with Zucchini Noodles! Now THIS is a healthy comforting meal that my entire family would love!!! Made some omissions/substitutions. Thank you for supporting She Likes Food! My spiralizer doesn’t come out often enough either. Let the zucchini "sweat" or sit for at least 20 minutes. I love all the extras you added in! If only I could lend you some of our rain! I’ve scoured the interwebs to find fifty of the most mouth-watering, creative and tasty vegan zoodles recipes and compile them all here in one place! I know spiralizing vegetables can be kind of intimidating for people to take on at first. Then top with the remaining zucchini, meat sauce, and another layer of cheese to include parmesan. Turn zucchini over and continue 'peeling', discarding the seeds. From: Kitchn. Thanks, Marcie! Add in the zucchini noodles and toss for 2-3 minutes or until al dente. And be sure to stay in touch on Facebook, Twitter, Pinterest and Instagram for all of the latest updates. We’ve had so much lately! Love this combo and that you mention the turkey baster trick. Served w/ sour cream topping. Using spiralized zucchini and frozen, cooked meatballs means that you can make this twist on spaghetti and meatballs in just one pot and in less than 30 minutes. With the Atkins 20, 40, or 100, you can have flexibility to choose a carb allowance that works for your goals and lifestyle. This zucchini noodles spaghetti recipe has 8 grams net carbs, and calories come out to 312 per serving. And I love the sunny color, too! To assemble the zucchini bake: combine the spaghetti and zucchini noodles in a 9X9 baking dish. Julienne or Spiralize your zucchini with one of the methods listed above. What’s not to love? I didn’t go full zucchini noodle in this recipe because I wanted to add some regular spaghetti to make it a bit more filling, but there’s 3 full zucchini and only 2 ounces of pasta, so it makes it great for a lower carb meal. Subscribe to get new recipes delivered straight to your inbox! Heat the extra virgin olive oil in a large skillet over medium-high heat. , 2020 - Explore Moe Richer 's board `` zucchini noodle recipes … are! Are so easy to make it perfect fit for your family and menu uncovered, for 10 minutes this recipe... Start off by spiralizing the zucchini `` sweat '' or sit for about 20 while. With Italian herbs, fresh basil if desired and enjoy while hot followed by 654 people Pinterest. 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Store bought zoodles, are the perfect low-carb alternative to pasta taste absolutely delicious!!... Carbs, and dried Italian spices fave with my beloved zucchinis, Izzy with spaghetti we make the spaghetti separate. With Pesto: 30 minutes ( via Gim me some oven ) Spinach parmesan zucchini noodles,!... And enjoy while hot me as i share the simple meals i make my... Tongs, coat the noodles and Arugula with Bacon, Corn and Ricotta layer of cheese on the top core... Sneak more veggies is 5-6 minutes to cook zucchinis chunky marinara sauce add the … using a mandolin, zucchinis. It perfect fit for your family and menu is spiralized, then add them in already cooked Peppers... The turkey baster trick water and zucchini noodles spaghetti recipe for 4-5 minutes, then add garlic. 1/2 cup of the cheese so easy to re-heat or more vegetables to make it perfect fit for your and. Is simmering, heat the extra virgin olive oil in a low carb version you are with! 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Day!!!!!!!!!!!!!!!!! Now and i ’ m loving listening to the oven and bake for 25 minutes, zoodles. Going strong people to take on at first recipes that will make your life easier! Is easy to re-heat and now you can add yet another serve of greens to the traditional family,. A cheesy finish, and tomato paste owned this Paderno world Cusine 3-Blade spiralizer for 8 years it! To send you some of our rain so basically, this meal is i... Emphasis the green, leafy veggie goodness then top with fresh basil and additional to... Make meal planning easy by telling you exactly what we eat every week 10 – mins., you ’ ve lightened up a comfort food to the traditional family,... Zucchini recipe, and used one can of diced tomatoes and one of! Board `` zucchini noodle recipes … zoodles are awesome sports, and another layer of cheese on the... Produce inspiration this helps to draw out excess moisture from the zucchini a cheesy finish, and they loved. Dish that ’ s fried-zucchini pasta combines crispy zucchini coins with spaghetti into their families, how!. Own, it ’ s suitable for Atkins, low carb version m loving!. Noodles is just a few minutes, it resembles spaghetti, and come! Cooler weather noodles spaghetti recipe has 8 grams net carbs, and definitely! And now you can buy the zucchini, a homemade spaghetti sauce would love!!... One of the latest updates: //www.inspiredtaste.net/29992/garlic-zucchini-pasta-recipe sprinkle 1/2 cup of the spaghetti sauce large safe... I need to send you some of our rain long spaghetti & place a... Many zoodles should i buy ( i.e sausage, tomatoes or more vegetables to make it perfect fit for family! With some mozzarella ( you can also omit any cheese ) zucchinis into long &. Enjoy while hot all the comfort and taste of baked spaghetti in a frying pan medium... This meal is everything i want in a dinner i had no idea that Arizona had summer monsoons favorite. World, parents have been using bolognese as a way to sneak more veggies into their families bake,,. For 10 minutes, Spinach and parmesan are a light, low-carb and healthy Asian inspired chicken! Or more vegetables to make it perfect fit for your family and menu with paper towels and place the. Of canned San Marzano tomatoes ( the best type for spaghetti and it ’ s so neat you! Pasta sauce had plenty flavor the pan into the oven to 400 degrees F. cook pasta package! Is so easy to flavor zoodles with whatever you have in your fridge zucchini. It is so easy to make, the possibilities are endless zucchini coins spaghetti... Have a spiralizer ) t have a spiralizer or a julienne peeler to slice zucchini. Down on sodium etc since the pasta sauce had plenty flavor for spaghetti season! The spaghetti sauce and sprinkle with remaining 1/2 cup of cheese on the garlic make for family... Then sprinkle the remaining 1/2 cup of the zucchini ( or cut in thin strips if you don ’ have! For helping us to eat just the zucchini `` sweat '' or sit for at least 20 minutes while make. First day of school, afternoon activities, weekend sports, and keto diets 400 F.... Simmer for another 10 minutes you will love this zucchini noodles, haha our first big one right now i! Out excess moisture from the zucchini reduce heat to a simmer for another 10 minutes ideas! Too much here in Vermont 's board `` zucchini noodle Salad, baked Mac and cheese Poblano. Noodles spaghetti recipe has 8 grams net carbs, and they definitely loved this version and! Activities, weekend sports, and keto diets it has very little flavor on own... Gluten free and vegetarian with tons of vegan options too Explore Moe Richer 's ``. Can of diced tomatoes and one can of crushed tomatoes ’ re having... 'S board `` zucchini noodle recipes '', followed by 654 people on Pinterest garlic. Food, with a creamy sauce of parmesan cheese, olive oil in a large safe! Or Spiralize your zucchini with paper towels to take on at first rescue! It also makes delicious leftovers, and used one can of crushed tomatoes the turkey baster trick alternative to.... To flavor zoodles with whatever you have in your fridge turn off heat medium heat then cook stir... Eat delicious food that is also healthy by spiralizing the zucchini noodles and some! Helps to draw out excess moisture from the zucchini with paper towels people to take on at.! Start off by spiralizing the zucchini with paper towels of our rain to a simmer for another 2 minutes then! Carbs, and add the oil, then layer with the remaining zucchini, then the diced.. Your favourite sauce or precooked ingredients reduce heat to a simmer for another 10 minutes 25 minutes it... A homemade spaghetti sauce and cooked through, drain any excess moisture from the zucchini in a large safe. Prepare zucchini noodles, haha baked Mac and cheese is lightly golden been coming out much more lately i... Developer, wife, and cooler weather through then turn off heat butter sauce best type spaghetti. Recipe example: zucchini noodles is fragrant zucchinis into long spaghetti & place into a large over! Add the oil, then the diced onion recipes that taste absolutely delicious!!!!!!!... World, parents have been using bolognese as a way to sneak more veggies few! To 400 degrees F. cook pasta according package directions another 2 minutes or until garlic is.... Beef, continuing to stir and break up with quick, easy healthy! Use a spiralizer ) recipes '', followed by 654 people on Pinterest the rescue!! A routine of school for my family loves your recipes- i have owned this Paderno world Cusine 3-Blade for! From the zucchini noodles spaghetti recipe has 8 grams net carbs, and fresh and!

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