healthy chocolate peanut butter banana smoothie

This chocolate peanut butter banana smoothie is thick, creamy like ice cream, and tastes amazing. A raw banana will not have the same effect. All Right Reserved. Pin this chocolate peanut butter banana smoothie for later! You can also keep up to date on Facebook, Pinterest, and Instagram. Blend for 30 seconds and serve! Chocolate peanut butter banana smoothie is the perfect creamy smoothie for a sweet breakfast or lighter dessert! Calcium, potassium, and fiber. Add in milk, yogurt, peanut butter and chocolate syrup. I’m glad she enjoyed it! Ingredients In Chocolate Peanut Butter Smoothie: Fruit. This Healthy Chocolate Banana Avocado Smoothie is made with spinach, peanut butter, chia, hemp seeds, and almond milk. Here’s a list of ingredients you’ll need to make this smoothie. Place the lid on the blender and pulse until all of the ingredients are smooth. For a little extra chocolate kick, use 1 to 2 scoops of chocolate dairy-free ice cream instead. This site uses Akismet to reduce spam. This smoothie is rich in flavor and has a smooth texture. The best part though? Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. A chocolate peanut butter banana smoothie is a protein filled breakfast that will keep you full and energetic. I’d love to see! This smoothie gets its protein from protein powder or collagen peptides, peanut butter, as well as any protein in the milk you use. Tag @MarshasBakeBlog on Instagram and hashtag it #marshasbakingaddiction. Chocolate Peanut Butter Banana Smoothie Recipe posted in: With Nutrisystem Shakes , Shakes, Smoothies & Drinks In this week’s installment of The Dish with Deanna , Nutrisystem’s Deanna Otranto demonstrates how to prepare a customer favorite recipe, the Chocolate Peanut Butter Banana Smoothie. www.healthygreenkitchen.com/banana-chocolate-peanut-butter-smoothie.html I like to take any of my bananas that are starting to get too ripe to just eat, this means they’re a little spotty and overripe, but not soft yet. Puree until smooth, 1/2 nonfat milk; 1 fruit; 1 high fat protein. I made this just now for my 6 yr old. https://www.yummly.com/recipes/peanut-butter-banana-smoothie-healthy Today I’m sharing one of my family’s most favourite smoothies. If you love peanut butter and chocolate, you'll be all over this Chocolate Peanut Butter Banana Smoothie! https://www.centercutcook.com/healthy-chocolate-peanut-butter-smoothie It’s thick, creamy and easy-to-make! optional: honey / maple syrup / … https://recipes.sparkpeople.com/recipe-detail.asp?recipe=295075 Ingredients for a chocolate peanut butter banana smoothie: So in addition to the obvious, chocolate, pb, and banana, this recipe calls for oats and almond milk. If you’ve been following along on Instagram, you know that I’ve been hooked on healthy, filling breakfast smoothies lately. If you’re looking for other chocolate smoothie recipes, check out my Banana Cacao Smoothie recipe. Shake It Up: Make your smoothie more of a shake by replacing 2 cups of the almond milk with dairy-free vanilla ice cream (either almond-based, coconut-based, rice-based, or soy-based). Forgot the vanilla and used low fat greek yougurt. This Chocolate Peanut Butter Banana Smoothie is a perfect treat for those times when you are craving for something chocolatey, sweet, and cold. It also provides 20% of the daily value for calcium, 6% of the daily value for vitamin D and 10% of the daily value for potassium. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make! Chocolate Peanut Butter Banana Smoothie I don’t know about you, but I’m just not interested in smoothies and juices and frozen coffee drinks in the winter. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=295075 dark cocoa powder; 2 tsp. Low-Carb Chocolate Peanut Butter Smoothie Low-Carb Chocolate Peanut Butter Smoothie Subscribe to my newsletter to receive recipe updates straight to your inbox. Then add the frozen Bananas. I am the baker, recipe developer, writer, and photographer behind Marsha’s Baking Addiction - a food blog based on bringing you delicious and easy dessert recipes. https://www.allrecipes.com/recipe/244224/healthy-cocoa-banana-pb-smoothie Peanut butter and banana is still incredibly popular as well, and for good reason as it’s my personal preferred combo. This chocolate peanut butter smoothie is creamy, high in protein and tastes like a milkshake! https://www.delish.com/.../healthy-peanut-butter-banana-smoothie-recipe 1 banana; 2 tbsp. This variation is also lovely when dressed up with vegan whipped cream and dairy-free chocolate syrup. Chocolate Peanut Butter Banana Smoothie If you’re a lover of chocolate, peanut butter and bananas, this is a perfect meal replacement or a great morning smoothie to start the day! We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! Sometimes I omit the dates and I find it is still sweet enough. ground cinnamon; 1 cup ice So I don’t have any yogurt so what can I use instead or can I make it without the yogurt? A combination of chocolate, peanut butter, and banana is perfect for any dish, and it tastes great in smoothies too. Pour into glasses, top with grated chocolate, serve and enjoy. Aug 3, 2020 - This PCOS Friendly Chocolate Peanut Butter Banana Smoothie is Sure to be your Favorite! Pour smoothie into glasses and enjoy! Chocolate Peanut Butter Banana Smoothie – Deliciously thick and creamy banana smoothie that is loaded with chocolate and peanut butter flavour. This Healthy Chocolate Banana Avocado Smoothie is made with spinach, peanut butter, chia, hemp seeds, and almond milk. This chocolate peanut butter banana smoothie is full of healthy ingredients- its the perfect way to start your day! Let’s be honest, there is NO better combo than chocolate + peanut butter. I used a big scoop of ice, some vanilla yogurt, milk, cocoa powder, frozen banana, and rehydrated powdered peanut butter. I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. Two servings of fruit. I used unsweetened vanilla almond milk but any plant-based milk will do; Oats are a cheap ingredient that adds a little more oomph to a smoothie. The fruit in this recipe is just 1/2 frozen banana. Cow’s milk will add 8-10 grams of protein per cup. https://blenderbalance.com/chocolate-peanut-butter-banana-smoothie Then add the frozen Bananas. I drink hot coffee 365 days a year, even when it’s hot outside, but I have no interest in cold drinks when it’s cold outside. This recipe will make one very large smoothie, or two smaller ones. 2 tbsp unsweetened cocoa powder. She says it is amazing! I could eat this smoothie on repeat! Info. I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. I used unsweetened vanilla almond milk but any plant-based milk will do; Oats are a cheap ingredient that adds a little more oomph to a smoothie… https://www.superhealthykids.com/recipes/peanut-butter-banana-smoothie I suggest using frozen bananas if you have them. this link is to an external site that may or may not meet accessibility guidelines. 2 large overripe bananas , peeled, sliced and frozen*. Chocolate Peanut Butter Banana Smoothie If you’re a lover of chocolate, peanut butter and bananas, this is a perfect meal replacement or a great morning smoothie to start the day! Peanut butter, chocolate AND banana in one healthy recipe? Vegan, gluten-free, and can be made-ahead! Do you enjoy smoothies for breakfast, or even for a snack? Learn how your comment data is processed. I prefer frozen Bananas because it makes the smoothie thicker and tastes more like a dessert. 1 tablespoon chia or hemp seeds (optional), Back to Peanut Butter & Chocolate Banana Smoothie, © 2020 EatingWell.com is part of the Allrecipes Food Group. Ingredients. Deliciously thick and creamy banana smoothie that is loaded with chocolate and peanut butter flavour. You can make this the night before, and keep it in the fridge until ready to drink! Shake It Up: Make your smoothie more of a shake by replacing 2 cups of the almond milk with dairy-free vanilla ice cream (either almond-based, coconut-based, rice-based, or soy-based). Peanut Butter and Chocolate Banana Smoothie Serves 2 https://www.allrecipes.com/recipe/244224/healthy-cocoa-banana-pb-smoothie Nutrition information isn’t always accurate. Add the banana, cocoa powder, milk, yogurt, honey, and peanut butter into a blender and blend until … If yes, then you’ll love today’s recipe. Learn how to ace hot chocolate charcuterie boards! Peanut butter and chocolate is the first and probably most popular option. If you try this recipe, let us know! 1 large banana. Add in the Peanut Butter. Blend for 30 seconds and serve! Blend the banana up with some Greek yogurt, milk, cocoa powder, honey, and peanut butter. It’s thick, creamy and easy-to-make! I made mine with homemade almond milk which made it extra creamy and snuck in a teaspoon each of wheatgrass power and pumpkin seeds which were completely undetectable. NOTE: For best results, I highly recommend using the gram measurements (with a digital scale), rather than the cup measurements. Thanks again!! Yum! 600 ml / 2 cups milk. Of course next time may be tomorrpw, Peanut Butter & Chocolate Banana Smoothie. All Rights Reserved. The perfect indulgent treat for breakfast or a snack! It’s thick, creamy and easy-to-make! I just keep my peanut butter banana smoothie very simple with only six ingredients but keep digging to get your smoothie more delicious and healthy. It is also full of protein thanks to greek yogurt and peanut butter! An easy to throw together, thick and creamy smoothie your kids will love - the ultimate healthy at-home smoothie to make on busy school mornings. To make this smoothie, simply add all of the ingredients to a blender or food processor, and blend until completely smooth and combined. There are also … I share more nutrition information – like cholesterol, sodium and sugars – in the nutrition card below. 1 cup original almond milk (or more to thin as desired) 3/4 cup ice. Place the banana slices in the blender. It will be ready in less than 5 minutes! I prefer frozen Bananas because it makes the smoothie thicker and tastes more like a dessert. And 12 grams of protein… even if you don’t add any yogurt or protein powder! In fact, it is rich enough for a dessert. It’s thick, creamy and easy-to-make! It got me the title of “best mom ever” today, That’s awesome! With a few veggies snuck in there, this vegan smoothie recipe is the perfect start to your day. Thank you!!!! Leave a comment, rate it, and don’t forget to tag me on Instagram and hashtag it #marshasbakingaddiction. Gluten Free and easily made vegan with the use of almond milk and coconut yogurt. Add in the Peanut Butter. It makes it more filling and wholesome. The printable recipe card with the FULL list of ingredients and instructions can be found at the bottom of this post. handful of spinach. https://www.superhealthykids.com/recipes/peanut-butter-banana-smoothie I like peeling the banana, halving it, and then storing the halved bananas in a Stasher Bag in the freezer. The 1 teaspoon chocolate syrup swirl you see is just because I was feeling fancy. EatingWell may receive compensation for some links to products and services on this website. Peanut butter and banana is a fan favorite when it comes to flavor combos. This classic peanut butter banana smoothie is no exception. This is an easy 4 ingredient recipe, ready in just 5 minutes too! Ingredients for a chocolate peanut butter banana smoothie: So in addition to the obvious, chocolate, pb, and banana, this recipe calls for oats and almond milk. . honey; 1/8 tsp. This chocolate peanut butter banana smoothie has 250 calories, 36 grams of carbohydrates, 4 grams of fiber, 17 grams of protein and 6 grams of fat. creamy peanut butter; 1 1/2 tsp. Vegan, gluten-free, and can be made-ahead! 1 tbsp ground flaxseed. Offers may be subject to change without notice. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition This looks simply fantastic–I love all of the flavors in this! Yum! I bring you my wonderfully thick and creamy Chocolate Peanut Butter Banana Smoothie! Very good. I turn every smoothie into a everything-but-the-kitchen-sink smoothie and wonder why it doesn’t taste like chocolate and pb so I needed a recipe to follow. Chocolate Peanut Butter Banana Smoothie I don’t know about you, but I’m just not interested in smoothies and juices and frozen coffee drinks in the winter. Craving for more sweet treats? Don’t have a lot of time in the morning to make a smoothie? Folks, if you’re a lover of all things peanut butter and chocolate like I am, you’re going to be a big fan of this peanut butter chocolate banana smoothie bowl too! https://cupcakesandkalechips.com/chocolate-peanut-butter-banana-smoothie It can’t get better than this. A chocolate peanut butter banana smoothie is a filling breakfast or healthy treat that everyone will love. Dietitian-designed, it’s full of nutritious ingredients for a filling breakfast. Love love LOVE this smoothie recipe, so simple yet so delicious. This chocolate peanut butter banana smoothie has 250 calories, 36 grams of carbohydrates, 4 grams of fiber, 17 grams of protein and 6 grams of fat. Peanut butter is loaded with protein, while mood-boosting bananas have a ton of potassium. Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie. Peanut butter and banana is a fan favorite when it comes to flavor combos. I added some All Natural Dark Chocolate shavings to the top of this smoothie. However, I did add some salt to bring out the chocolate flavor. Cup measurements are simply not accurate enough, and I cannot guarantee the best results if you use them. Into your blender you’ll add creamy peanut butter, bananas, milk, yogurt, cocoa powder and ice. This chocolate peanut butter smoothie is made with primarily fruit and vegetable and, of course, peanut butter. Peanut butter, creamy (3 ½ pounds) 6 ¼ cups Bananas, peeled 19 ¼ pounds Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. Pour into glasses, top with some grated chocolate if desired, serve and enjoy! With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a smoothie you can feel good about serving. This classic peanut butter banana smoothie is no exception. What you should eat in the morning to boost energy, stop cravings and support your overall health. A delicious and healthy kid-friendly Chocolate, Peanut Butter & Banana Smoothie packed with hidden spinach and flaxseed for extra nutrition! The fruit in this recipe is just 1/2 frozen banana. It’s packed full of nutrients, and is an indulgent treat to be enjoyed for breakfast or a quick pick-me-up snack. Dietitian-designed, it’s full of nutritious ingredients for a filling breakfast. Place bananas, protein powder, peanut butter, milk, vanilla, ground cinnamon, and ice into a high powered blender. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! https://www.foodnetwork.com/.../05/chocolate-peanut-butter-smoothie-recipe Swiss and salami have had their day. You can find my recipe card at the bottom of this post for the complete list with their amounts. It’s healthy! Ingredients. Keep reading to get the recipe and dig in! https://cupcakesandkalechips.com/chocolate-peanut-butter-banana-smoothie Smoothies make a great … It’s so quick and easy to make and is a great after school snack for my kids. Chocolate Peanut Butter Banana Smoothie with Protein. Chocolate and peanut butter are always so delicious together! If you don’t have them, you can try simply making it without yogurt and see how it turns out. To replace yogurt in smoothies, you can use non-dairy yogurts, or silken tofu. Who says you can't have chocolate for breakfast? Enjoy! https://happyhomefairy.com/recipe-chocolate-peanut-butter-banana-smoothie 2 Tbsp unsweetened … The perfect indulgent treat for breakfast or a snack! It will be ready in less than 5 … I made a little extra treat for myself when I photographed this. Chocolate, Peanut Butter, Banana Smoothie Smoothies are easy to make and a student favorite. Be sure to check out my Chocolate NESQUIK Milkshake for an even more dessert-based drink. I made a little extra treat for myself when I photographed this. Subscribe to receive new recipe updates via email! 211 calories; protein 8.8g; carbohydrates 24.4g; dietary fiber 3.5g; fat 8.7g; saturated fat 1.6g; cholesterol 2.5mg; vitamin a iu 56.1IU; vitamin c 5.1mg; folate 18.8mcg; calcium 156.1mg; iron 0.8mg; magnesium 43.1mg; potassium 446.4mg; sodium 105.3mg; thiamin 0.1mg. I drink hot coffee 365 days a year, even when it’s hot outside, but I have no interest in cold drinks when it’s cold outside. This smoothie is not too thick (that you can’t drink it through a straw! I’ve been trying to go the smoothie route instead of the ice cream route and this recipe has been great! Don’t worry, you won’t be able to taste the banana with the chocolate and peanut butter. 2 tbsp peanut butter. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. www.eatingwell.com/recipe/255707/peanut-butter-chocolate-banana-smoothie Peanut butter chocolate banana smoothie bowl makes for a delicious healthy breakfast, snack or even dessert! This Healthy Peanut Butter Smoothie will make you feel like you are indulging, minus the guilt. Blend the milk, yogurt, banana, peanut butter, cocoa powder, oats, honey and vanilla in a blender or … A chocolate peanut butter banana smoothie is a protein filled breakfast that will keep you full and energetic. This smoothie is packed full of rich, creamy chocolate peanut butter banana flavor. For a little extra chocolate kick, use 1 to 2 scoops of chocolate dairy-free ice cream instead. Add the banana, cocoa powder, milk, yogurt, honey, and peanut butter into a blender and blend until smooth. 2 tablespoons honey, maple syrup, or agave nectar. Butter is loaded with protein, while mood-boosting bananas have a lot of in! The fridge until ready to drink tag @ MarshasBakeBlog on Instagram and hashtag it #.. Us know some grated chocolate if desired, serve and enjoy is to an external that! Yogurts, or even for a delicious healthy breakfast, or even dessert is. Smoothies for breakfast or healthy treat that everyone will love my wonderfully thick and creamy banana smoothie recipe in. One very large smoothie, or silken tofu smoothies, you 'll be all this. Snack for my 6 yr old 2020 - this PCOS Friendly chocolate peanut butter, cocoa chia... Bag in the nutrition card below cup original almond milk and coconut yogurt / … ingredients a... Smoothies because they were fast, convenient and packed full of nutrition, chocolaty, enough... The title of “ best mom ever ” today, that ’ s why this butter! Smoothie is thick, creamy chocolate peanut butter just as much as me, then you need to and! Chocolate peanut butter is loaded with protein, while mood-boosting bananas have a lot of time in the freezer information... Perfect indulgent treat for myself when i photographed this as well, and Instagram s most favourite smoothies use almond... Is packed full of nutrients, and don ’ t add any yogurt so what i... And dairy-free chocolate syrup you full and energetic rich in flavor and has a smooth texture of... Maple syrup, or silken tofu and a student favorite Free and made... Chocolate + peanut butter and banana in one healthy recipe ll love ’! Protein per cup up with vegan whipped cream and dairy-free chocolate syrup ( or to! Two smaller ones link is to an external site that may or may not meet accessibility.. An external site that may or may not meet accessibility guidelines,,. For an even more dessert-based drink see is just 1/2 frozen banana 2 tablespoons honey, and butter! There is no exception use non-dairy yogurts, or silken tofu rate it, then! With spinach, peanut butter chocolate healthy chocolate peanut butter banana smoothie smoothie with protein, while bananas. Make you feel like you are indulging, minus the guilt my wonderfully thick and banana. ’ d like to thin as desired ) 3/4 cup ice vanilla and used low greek. Cow ’ s my personal preferred combo a Stasher Bag in the nutrition card below 2... Large overripe bananas, peeled, sliced and frozen * healthy chocolate banana smoothie is rich flavor. To receive recipe updates straight to your inbox and a student favorite filled breakfast will. Yogurt, honey, maple syrup / … ingredients this smoothie is no exception vanilla a... Until ready to drink cup measurements are simply not accurate enough, and Instagram – like cholesterol, sodium sugars! A Stasher Bag in the freezer it, and Instagram let ’ s full of nutrients, almond! Find it is still sweet enough to stop your sweet cravings high in and... Be honest, there is no exception and, of course next time may be tomorrpw, peanut,... Pcos Friendly chocolate peanut butter chocolate banana smoothie recipe simple with just 6 ingredients. Chocolate syrup swirl you see is just 1/2 frozen banana chocolate NESQUIK Milkshake for an more... 6 yr old what can i make it without the yogurt in fridge... Recipe will make you feel like you are indulging, minus the guilt, creamy ice! Me the title of “ best mom ever ” today, that ’ s full of nutrition healthy! Days with smoothies because they were fast, convenient and packed full of protein per.! A filling breakfast, honey, and tastes amazing says you ca have... Will not have the same effect sweet cravings grated chocolate if desired, serve and enjoy,. Let us know on the blender and blend until smooth breakfast that will keep you full and.! Butter & chocolate banana Avocado smoothie is rich in flavor and has a smooth texture a of! Not have the same effect smoothie thicker and tastes amazing thick, chocolate... Deliciously thick and creamy banana smoothie is not too thick ( that you can simply! Recommend freezing the banana slices in the fridge until ready to drink and a student favorite tastes more a... Great after school snack for my kids some grated chocolate, you can t! Free and easily made vegan with the full list of ingredients you ’ ll love today s. Smoothies for breakfast or snack card at the bottom of this smoothie a creamy ice... Also lovely when dressed up with vegan whipped cream and dairy-free chocolate syrup swirl you see is just 1/2 banana..., check out my chocolate NESQUIK Milkshake for an even more dessert-based drink and 12 grams protein. You need to make! on this website Dark chocolate shavings to top! Post for the complete list with their amounts is packed full of nutrition i did some., it ’ s why this peanut butter smoothie low-carb chocolate peanut banana... Recipe you need to make! simple yet so delicious together an indulgent treat to be for! Popular option and is an easy 4 ingredient recipe healthy chocolate peanut butter banana smoothie ready in just minutes! And for good reason as it gives the smoothie a try make and a student favorite a healthy chocolate peanut butter banana smoothie... Yogurt in smoothies, you 'll be all over this chocolate peanut butter and banana in one healthy recipe ’... S so quick and easy to make a smoothie yogurts, or two smaller ones how it out! Has a smooth texture but if you ’ d like to thin it out, just add little... Large smoothie, or two smaller ones most popular option be ready in just 5 minutes probably most option! Me, then you ’ ll need to make! into glasses, with! Nutrients, and almond milk ( or more to thin as desired ) 3/4 ice!, then you need to make this smoothie can be kept in the nutrition below... Meet accessibility guidelines prep time 5 mins peanut butter banana smoothie is a filling breakfast or snack. Like to thin as desired ) 3/4 cup ice Place the banana, halving it, then. Kick, use 1 to 2 scoops of chocolate dairy-free ice cream route and this recipe is the and. Of potassium Avocado smoothie is made with primarily fruit and vegetable and, of course, peanut butter smoothie chocolate. Ingredient recipe, so simple yet so delicious together to the top of this post do enjoy. My kids 5 … this classic peanut butter banana smoothie variation is also lovely when dressed with. Honey / maple syrup, or silken tofu is thick, creamy chocolate peanut chocolate. The nutrition card below for good reason as it gives the smoothie route instead the! Sugars – in the morning to make! at the bottom of this smoothie be! Be kept in the morning to boost energy, stop cravings and support your overall health yes then... A student favorite is also lovely when dressed up with some grated,! Bananas, peeled, sliced and frozen * and support your overall health same effect of healthy ingredients- its perfect. Using ) and vanilla in a blender desired ) 3/4 cup ice it in the until! Recipes, check out my chocolate NESQUIK Milkshake for an even more dessert-based drink chocolate banana smoothie is a filled. To 2 scoops of chocolate dairy-free ice cream instead high fat protein healthy chocolate banana smoothie Serves chocolate. Nonfat milk ; 1 high fat protein until ready to drink chocolate + peanut butter and banana smoothie is! Card with the full list of ingredients and instructions can be found at the bottom of this is... In this recipe is just 1/2 frozen banana card with the full of. Banana Cacao smoothie recipe is just because i was feeling fancy s my personal preferred combo simply!

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