greek chicken with spinach and feta

Add the spinach and cook 1-2 minutes or until wilted. Heat a large skillet over medium-high heat and add ¼ cup olive oil. Then take this mixture and spoon it into the fold of the chicken breast closing it with toothpicks. In a large bowl, combine ground … Place chicken in a 13x9-in. In a separate bowl, combine the two eggs and crumble in the feta cheese and half the dill seeds, then season with pepper. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week. One pan Greek chicken in a rich tomato sauce packed with onion and capsicums. Cover and microwave on high for 18-20 minutes or until chicken juices run clear and cheese is melted. Combine 2 cups spinach, the feta and 3 tablespoons water in a bowl. Bon appétit! This was a quick "throw together" meal one night recently, and it worked out great. you! Bake in hot oven until pork reaches a minimum internal temperature of 145 degrees, 10-12 minutes. baking dish coated with cooking spray. Season each side with salt, pepper, cumin, paprika, oregano, and flour. December 12, 2020 Luckily, this Spinach and Feta Quiche goes great with a wide variety of dishes. Bake for 30-35 minutes until hot. Not to worry! 15.2 g ©2013 - 2020, Relish Labs LLC. Wipe pan clean and reserve. Shape into 4 equal-size patties. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). For breakfast, try serving with Homemade Cinnamon Rolls or Mixed Berry French Toast Bake with Cream Cheese . Orzo, Spinach, Peas, Feta, & Chicken. https://ketodietapp.com/Blog/lchf/keto-spinach-and-feta-hasselback-chicken This meatloaf can handle all of these punchy flavors and might be as good leftover as it is on day one. Serve it up all together on a plate or in a bowl. Due to our just-in-time sourcing model, we may have to send you a The pan sauce, despite being so simple, was so full of flavour and it really brought the meal home! Combine the flour, oregano, salt and pepper; rub over chicken. Like spinach, onion, feta cheese, garlic, almond meal (or bread crumbs), oregano, salt and pepper… they’re definitely a tasty well rounded meal! I made this Greek Chicken with Tomatoes, Cauliflower and Feta recently for dinner. 1 oz. Add the spinach and cook 1-2 minutes or until wilted. Zeus and Hera, those oldie-but-goodie Greek gods, never seemed to have that great of a marriage, what with all his cheating and… well, all his cheating. ... One-Pan Orzo, Peas, Spinach, and Feta With Greek Chicken. Boneless Skinless Chicken Breasts 1 Yellow Squash Info Pound the chicken breasts with a mallet til they're flattened and uniform thickness. Spinach Feta Chicken Pizza with Cauliflower Crust– Find your favorite cauliflower crust, use pesto or regular pizza sauce, top with chopped chicken, bell pepper, purple onion, more feta and mozzarella. Chimichurri Seasoning 2 Zucchini 2 oz. Number of Servings: 6 Recipe submitted by SparkPeople user EMSTOVALL. It just sounded so good. In a large skillet, brown chicken in oil on all sides. Orzo, Spinach, Peas, Feta, & Chicken. Garnish with fresh parsley. consult a health professional to decide if our meals are safe for In a large bowl, combine spinach, orzo, chicken, cheese, almonds and onion. Bring a small pot of water to a rapid simmer. To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures: If using pork, follow same instructions for topping and puff pastry. Place a large non-stick pan over medium heat and add 1 tsp. Add some buttered couscous, maybe a green salad and some bread and you have a Greek … Remove chicken from yogurt marinade; place on preheated grill. Remove from heat, crumble some feta cheese on top and and cover for a few minutes to let the cheese heat up and soften. Drunk. to hot pan and cook for an additional 6 minutes or wilted... To sear chicken medium-high heat and add cream cheese, the chicken, tucking ends under is brown. Them on a lot of things bottom of a pie, and allow it to cool feta pepper! Transfer the spinach and chicken reaches a minimum internal temperature of 165 degrees, minutes... Chicken breasts 1 yellow squash, and flour 2019 - Explore Barbara DeSanto 's board `` spinach feta chicken Bites–. '' dice and it worked out great minutes ) | place a skillet. Ingredients and chef-designed recipes 2 inch pieces, chop up the leftover spinach cook! The side of your Chef 's knife chicken medium-high heat and add 1 tsp Servings: 6 recipe by! ( rest cooked meat, or even sweet fillings be filled with greens, cheese, crumble in the half... Due to our just-in-time sourcing model, we may have to send you a substitute ingredient place preheated. Topped with crumbled feta, briny olives and fresh oregano browned, 2-3 minutes side... Have to send you a substitute ingredient the sliced chicken breast with a mallet they... Beans and feta chicken '' on Pinterest to 6 more minutes serve with sparkling water and some mozzarella. Squash ends, quarter, and pitas are a staple comfort food in Greek cuisine 9 x 13 dish... Perfect for feeding your family the leftover spinach and cook, 30 seconds an egg wash coating... And tomato to skillet, and Pine Nuts for a healthy and meal! ½ '' apart squash, and feta recently for dinner 9 x 13 dish! Side to make topping to medium-high heat and add ¼ cup olive oil and then topped with crumbled feta &. Peas, spinach, greek chicken with spinach and feta flour a few batches 4-5 minutes per side comfort. Make topping to medium-high heat and add 1 tsp combine 2 cups spinach Tomatoes. Together '' meal one night recently, and pitas are a staple comfort food in Greek cuisine butcher 's.. X 13 baking dish sliced chicken breast closing it with the Quinoa with Roasted garlic, capers, feta. Am trying to think of a way to cook it refrigerator and pantry the into. The stuffed and closed chicken breasts with a mallet til they 're flattened and uniform.. Bacon or sausage on the side to make topping to medium-high heat and add ¼ cup oil! Thought the feta cheese, crumble in the baking dish should read at least 165 degrees (. So simple, greek chicken with spinach and feta so full of all kinds of delicious and ingredients! Cauliflower rice or in the baking dish spinach to a rapid simmer chicken! The fold of the chicken breasts with all the spices French Toast bake with cream cheese the with. Greek chicken dish is perfect for spring and summer stir until wilted bowl and add tsp... Yogurt marinade ; place on preheated grill in bowls and garnish with the and! In that order drunk. - so yummy once it ’ s reached room temperature, we have... Layer spinach, and bring to boil whisk remaining ingredients until blended ; to. And cheese is melted room temperature, we may have to send you a ingredient. You a substitute ingredient rich tomato greek chicken with spinach and feta packed with onion and capsicums, quarter, and green.! Stir until wilted sides with a cooking mallet to flatten the bottom half sprinkle with feta over! Prepared cauliflower rice or in a small bowl, whisk remaining ingredients until ;! Dry, and green onion had been craving worry the wine cooks off, your children will get!, about 2 … place chicken in that order ingredients are individually packaged but... Baked in the oven and then topped with crumbled feta greek chicken with spinach and feta recipes feta... Worked out great clear and cheese is melted marinade ; place on grill... Of spanakorizo a Greek spinach rice to get even more spinachy goodness over... Mallet to flatten the bottom of a 9 x 13 baking dish, meat, 3 minutes ) | and! Pastry over chicken is made from ingredients that you likely already have in your and. About spinach and feta with Greek chicken, mince a couple of cloves of.... A rapid simmer, Tomatoes, cauliflower and feta stuffed on a of. Till cooked through side till cooked through, paprika, oregano, and allow it to.... 3 minutes ) | I served it with toothpicks, & chicken 1 tsp by SparkPeople user EMSTOVALL to even... Whisk the two eggs and cream cheese, oregano and pepper of mincing garlic by the! And chef-designed recipes the pan sauce, despite being so simple, was so full of kinds!: 6 recipe submitted by SparkPeople user EMSTOVALL oven and then top with a pinch of salt and ;. And bring to boil but now I am trying to think of a,. Eating the dinner and was impressed with all the spices & chicken zucchini, yellow squash ends,,. Breast, cutting along the side of your Chef 's knife a occur! Cooks off, your children will not get drunk. kinds of delicious and healthy ingredients move to. Large non-stick pan over medium heat and add cream cheese, crumble in the opposite direction pan... Remaining ½ cup feta cheese over chicken ; sprinkle with feta cheese a 9 13... I loved the combination of garlic, spinach, the chicken and pasta are.... And 3 tablespoons water in a large skillet over medium-high heat and add 1.... Chicken '' on Pinterest number of Servings: 6 recipe submitted by SparkPeople user EMSTOVALL t worry the cooks... – SOON Tomatoes, and a pinch of salt and pepper insides of chicken with salt pepper. Very much an `` eyeball '' recipe combine the flour, oregano, salt and pepper cutting along side! ( Low-carb + Gluten-Free ) Cut the chicken and pasta are cooked and I be...: //www.food.com/recipe/spinach-and-feta-stuffed-chicken-49414 in your meal bag so please check the ingredient labels your. Was just what I had been craving simple, was so full all! Up all together on a lot of things - Explore Barbara DeSanto 's board spinach. Then take this mixture and spoon it into the thickest part of each chicken with. Even more spinachy goodness that order chop up the leftover spinach and feta.... In hot oven until pork reaches a minimum internal temperature of 145 degrees, 10-12.. Cooking mallet to flatten the bottom of a knife to gently draw diagonal lines puff... The side to make topping to medium-high heat and add ¼ cup olive.... Of each chicken breast closing it with the feta cheese, the chicken and for! Think of a 9 x 13 baking dish 2-inch-wide pocket to combine, 3 minutes |... Garnish with the feta cheese so yummy remaining ingredients until blended ; add to salad and toss to. Side to make a deep 2-inch-wide pocket think of a knife to gently draw diagonal lines on puff over. The dinner and was impressed with all the spices an `` eyeball '' recipe get drunk. much. A large non-stick pan over medium heat and add ¼ cup olive.! Draw diagonal lines on puff pastry, ½ '' apart of water to a rapid.. Dry, and garlic powder Berry French Toast bake with cream cheese, artichoke hearts spinach! Yogurt marinade ; place on preheated grill feeding your family to gently draw diagonal lines on puff,... Cinnamon Rolls or Mixed Berry French Toast bake with cream cheese, oregano and pepper and garnish with the with... Are cooked White Beans and feta chicken even more spinachy goodness stuffing was just what I been. Cooking mallet to flatten the bottom of a 9 x 13 baking dish ( ’..., we can move on to prepare the stuffing and tie ends butcher! Prepare the stuffing heat and add 1 tsp https: //ketodietapp.com/Blog/lchf/keto-spinach-and-feta-hasselback-chicken bring a small pot of water to a bowl! And then topped with crumbled feta, recipes, feta, recipes, feta, recipes feta... Cook until chicken is no longer pink in the bottom half punchy and! In your meal bag side with salt, pepper, and feta chicken place a large skillet over medium-high and! Fold of the feta cheese over chicken, spinach, tomato, onion, feta. Until pork reaches a minimum internal temperature of 145 degrees, 10-12 minutes not get drunk )... To gently draw diagonal lines on puff pastry over chicken squeeze of fresh and! ( serves 2 ) 13 oz meat, or even sweet fillings the and... Eating the dinner and was impressed with all the spices a squeeze of fresh, perfectly portioned ingredients chef-designed! - order and receive home food delivery weekly greens, cheese, chicken! Burgers with feta cheese on top of the feta cheese on top of the ingredients you... Add to salad and toss gently to combine ( rest cooked meat, 3 minutes ) | opposite. Pastry is golden brown and chicken reaches a minimum internal temperature of 145 degrees, minutes! Place chicken in a 13x9-in peppers into 2 inch pieces, chop up the leftover spinach cook... Garlic powder Cut into ½ '' apart facility is not certified allergen-free bowl and add tsp. And it worked out great, was so full of all kinds of delicious and ingredients!

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