udon noodle soup recipe vegetarian

Adjust the taste of broth to your liking by adding either more sweetener or more … This Udon Noodle Soup wasn't intended to be shared here. Thai Curry Coconut Udon Noodle Soup (made with Annie Chun’s Udon Noodles) This Tom Kha Gai soup inspired dish is perfect for a fall or winter night dinner or even a lunch with friends and family. https://steamykitchen.com/10361-japanese-udon-noodle-soup-miso-recipe.html This Japanese-style udon soup recipe uses several Asian ingredients that are available at most grocery stores, including udon noodles, mirin (cooking wine), miso, and sesame oil. For example, rice noodles, ramen noodles, ribbon noodles, udon noodles, buckwheat, linguine, and even spaghetti! The secret in this recipe is the intensely flavored broth made from ginger, rice vinegar and soy sauce simmered together. All will keep for months in the pantry or fridge. EatingWell may receive compensation for some links to products and services on this website. This hearty udon soup is one of the most popular, classic Japanese noodle … A simple homemade udon noodle broth made of veggie stock or bouillon, miso, garlic and ginger is the backbone, and … And the soup makes a great tempura dipping sauce. Yupp – even your favorite Italian noodles like spaghetti work for this vegan Asian noodles’ recipe. Divide the noodles among 4 bowls. Once the soup base has come to the boil, add the noodles and cook for 4 mins. For non-vegetarian/vegan, add 1 ½ cups katsuobushi and bring it to a boil again. I could eat this soup every day! Info. In the meantime, bring 3-4 cups of water to a boil in a pot, add soy sauce, and udon noodles, and turn the heat off. Add 2 packages of premade udon noodles and stir until noodles break up and begin to absorb the liquid. Set aside. Now this broth is Kombu Dashi (vegetarian/vegan) and it's ready to make udon soup. #noodles #souprecipes Stir to combine, and bring to a boil. Add salt. It’s a bowl of instant comfort on a cold day. This broth is typically made kombu (seaweed) and bonito flakes (dried tuna flakes — so not vegan). Having traveled Japan, we know what it's like to crave this noodle goodness. Stir in the mangetout, corn, pak choi and spring onions and cook for 5 mins more. Soak the udon noodles in warm water for just a minute or two until separated. Step 3. Some rice noodles require a longer time to cook. Easily make it your own by adding chicken, shrimp, spicy chilis, or other veggies. Add noodles and the veggies to a bowl, pour the broth left from noodles, scatter sesame seeds on the top, and serve. A Japanese vegetarian and vegan udon noodle soup recipe inspired by the flavors of Asia. soy sauce; bring to a simmer. Ginger Garlic Noodle Soup with Bok Choy is a nutritious, comforting, and flu-fighting twenty-minute recipe made with homemade vegetarian broth, noodles, mushrooms, and baby bok choy. 6 cups of vegetable stock 6oz udon noodles 1 handful of cilantro, finely chopped Add in the bok choy, then remove pot from heat. Heat water in a large saucepan. soy sauce; bring to a simmer. Once it starts to boil, add noodles. Add sauce and cook for another 30 second, stirring to combine well. I love everything about this soup. The Noodles: Use your favorite noodles (regular, gluten-free, or grain-free). toasted sesame oil and 1/4 tsp. Stir in bok choy and cook until the vegetables are tender, about 2 minutes more. My family loves this vegetarian udon noodle soup recipe, since it is a feel good meal that tastes great! Bring broth, garlic, ginger, soy sauce, sesame oil and sugar to a boil for one minute and reduce heat to a simmer. Boil 1.5L of water in a pot, add in miso paste and ginger, and simmer for 5 mins. Use precooked soft udon noodles for ease; alternatively cook dry noodles according to … Add the oil and stir fry the ginger, garlic and … Stir in mushrooms and carrots; simmer until the carrots are just tender, 3 to 6 minutes. Add in the soy sauce and sesame oil. Miso udon noodle soup takes under 30 minutes to make, and it's full of ever-lasting layers of flavour goodness. Bring water to boil in a pot, place in the eggs and boil for 6 mins. Heat a wok or large pan over medium-high heat. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Learn how to ace hot chocolate charcuterie boards! Cook udon noodles according to packet directions, or recipe if you’re making them by hand. Stir scallions into the soup. All Right Reserved. … Enjoy a bowl of chewy udon noodles in a light, savory broth in just 15 minutes from start to finish. However, the recipe below is made … Made with vegan dashi broth and topped with minced mushroom, tofu, crispy fried eggplant, and bok choy, this … Cook Time 20 minutes. Top with bok choy, egg, and garnish with spring onions and sesame seeds. Cook noodles according to package directions; drain and set aside. The thick noodle… Yes, sir. Tip: Miso is a fermented soybean paste that contributes a deep, rich umami flavor. How to assemble your own vegetable udon. Drain and set aside. To serve, add cooked noodles into 2 bowls and ladle over soup. Heat oil in a large pot over medium heat. Udon Noodle Soup Recipe A traditional Japanese udon noodle soup recipe uses miso (a paste made from fermented soya beans) to flavour the broth. By logging in/signing up, you acknowledge that you have read and agree with Asian Inspirations' Terms of Use and Privacy Policy. This vegetable udon noodle soup is so satisfying and flavorful, I’d wager that you won’t miss the meat one bit. Add in the udon noodles and simmer for 2 mins. Kitsune Udon is a Japanese noodle soup in dashi broth, topped with seasoned fried tofu, pink-swirl narutomaki fish cake, and scallions. I got so many messages asking for the recipe… "Excellent, quick recipe! Meera Sodha's recipe for vegan yaki udon noodles Chewy udon noodles, stir-fried with tangy, curry-spiked veg and pickle Meera Sodha’s udon noodles with red cabbage and cauliflower. For example, you can replace the canned water chestnuts with canned bamboo shoots or baby corn. Thick and satisfying udon noodles, sautéed chewy shiitake mushrooms, juicy bok choy (one of my most favourite greens), and soft tofu cubes all swimming in a gorgeous miso broth. Saute for 2-3 minutes until fragrant and soft. Recipe by Asian Inspirations at https://asianinspirations.com.au/recipes/vegetarian-udon-noodle-soup/, Copyright 2020 © Asian Inspirations. The other ingredient you need is … Light Udon Noodle Soup Recipe - This Light Udon Noodle Soup Recipe is the comfort food to eat this winter! It's a dish you wouldn't mind having often, guaranteed! They cook up super fast and are really tasty. (Stir fry a little longer is soaked, to cook off any extra water before adding the sauce). Intro to the Vegan Udon Noodle Soup Udon noodle soup is one of those soups that warms me up from head to toe. I got mine here, but you could also use chow mein noodles or even linguine. https://www.ohmyfoodrecipes.com/chicken-stir-fried-udon-noodles Soak the noodles in a pot of hot water for just a couple of minutes until they separate. Add the garlic, curry powder and soy sauce, and cook for another minute. Cold Brew Dashi Steeping Time 30 mins There's nothing more nourishing and comforting than a steaming bowl of Vegetarian Udon Noodle Soup! When hot, add a drizzle of oil, along with the ginger, garlic and chilli. Fresh Vegetable And Udon Noodle Soup GoodFood celery sticks, fresh shiitake mushrooms, cucumber, mint leaves and 14 more Sweet Potato & Broccoli Udon Noodle Bowl Eat Simple Food ground coriander, vegetable broth, sweet potatoes, fresh lime juice and 9 more Just be sure to cook the noodles according to the instructions on the package you buy. Stir in mushrooms and carrots; simmer until the carrots are just tender, 3 to 6 minutes. Meanwhile, heat oil in a large pot over medium heat. Stir in bok choy and cook until the vegetables are tender, about 2 minutes more. Make the Broth. Add in the udon noodles and simmer for 2 mins. Here's a vegetarian Udon Noodle Soup recipe for the udon lovers. Divide the noodle soup among 4 bowls and garnish with sliced scallions, crushed red pepper flakes, sesame seeds and sesame oil, if desired. Cover the pot and reduce to a simmer. this link is to an external site that may or may not meet accessibility guidelines. Whisk warm water and miso in a small bowl until smooth; add to the pot. 1. Look for it in the refrigerated section of well-stocked supermarkets, near the tofu. Instructions. It is easy to prepare, so you can even make it for lunch or for busy weeknight dinners. If you like trying homemade Japanese foods, scroll down for more vegetarian and ... Friday, December 18, 2020 Bring to a simmer over medium heat, stirring until miso paste dissolves. Udon noodles are paired with baked tofu, bok choy, shiitake mushrooms, and carrots in this savory vegan soup that is healthy and filling. Add broth, mirin, and 1 Tbsp. Once the dashi is … Add udon … In a pot, add 1 1/2 tablespoons of olive oil and heat the pot over medium heat. Remove from heat and place in an ice bath. Udon Noodle Soup Recipe with Miso Steamy Kitchen white miso paste, snow peas, green onions, vegetable stock, fresh mushrooms and 2 more Beef and Udon Noodle Soup Blogtastic Food Allow the broth to simmer for at least 10 minutes. This meal is not strictly vegetarian … 325 calories; protein 17g; carbohydrates 31g; dietary fiber 5g; fat 15g; saturated fat 2g; potassium 641mg; sodium 794mg. https://www.cilantroandcitronella.com/vegetarian-udon-noodle-recipe This easy Japanese-inspired vegan udon noodle soup is full of flavor! Add in the bok choy, then remove pot from heat. Perfect for a quick and tasty weeknight meal! It’s so easy to prepare and so comforting. This lunch of a simple vegetable udon soup fits the bill: it was prepared out of what happened to be in the fridge at the time: random vegetables (asian greens, mushrooms, and onions), vegetable broth that is always on hand (either homemade, or low-sodium from a paste), and some spice for punch. Not only is it full of hearty vegetables like asparagus, bok choy and meaty mushrooms, but the broth is so rich and delicious thanks to a base of garlic, ginger and miso paste. It will keep in the refrigerator for at least a year. Add garlic, ginger, and serrano; cook until fragrant, about 1 minute. Ingredients required to make Vegan Stir Fry Udon Noodles This is just the list of ingredients that describes the role of each ingredient in this recipe. Heat the oil in a non-stick frying pan or wok over a high heat. Add the rehydrated mushrooms, cooked Udon noodles and diced tofu, and then whisk in the miso paste. While there’s nothing complicated about the ingredients, the technique to produce uniform noodles with a slick bouncy texture can take some practice. White miso is a sweet variety made with soy and rice. In a medium saucepan, combine the vegetable broth or vegetarian "chicken" broth with the pieces of ginger, sugar, rice vinegar, soy sauce, mushroom sauce, and chili paste. Description. The broth is scrumptious and the addition of the noodles and egg makes for a splendid taste treat. Coconut broth, chopped tomatoes, and hot chili oil form a spicy, sour, and creamy elixir that is a flavorful backdrop for tofu, vegetables, and chewy udon noodles. Whisk warm water … Ladle the soup over the noodles. Light Udon Noodle Soup Recipe - This Light Udon Noodle Soup Recipe is the comfort food to eat this winter! Add the ginger and garlic and cook for about 30 seconds. It’s so easy to prepare and so comforting. This udon noodle soup recipe is easy and delicious! Vegetarian This easy noodle dish is a simple take on yaki udon, Japanese stir-fried noodles. However, beyond that, it is not really an at-all authentic Japanese recipe. Stir in tofu and cook until heated through, about 1 minute. Offers may be subject to change without notice. Important: Check instructions on the noodles package! Learn how to make udon noodle soup! Boil 1.5L of water in a pot, add in miso paste and ginger, and simmer for 5 mins. Place dashi, soy sauce, mirin, salt and sugar into a deep bowl, then pour boiling water over the top. Add drained noodles (or unsoaked noodles)to the wok and cook, stirring, for 30 seconds or so. Drizzle each bowl with 1 tsp. Add broth, mirin, and 1 Tbsp. Discover the authentic in Asian cuisine food. Or login using your favourite social network, Cold Sesame Noodles with Edamame and Vegetables, Japanese New Year Customs That Celebrate Hope, 1 bunch bok choy (leaves separated and washed). Give it a quick stir and boil for 9-12 minutes (or as instructed in the packaging). Homemade Udon Noodles (手打ちうどん) Udon is a thick Japanese noodle made with all-purpose flour, salt, and water. Add the onion and fry for 5 mins. We are committed to respecting your privacy and protecting your personal information in accordance with the Privacy Act 1988 (Cth). This easy vegetable udon noodle soup is everything you need when you’re feeling a little under the weather. Cook for 1-2 minutes until the noodles are loosened and the tofu is heated through. This easy vegan udon noodle soup recipe is delicious and uses fresh ingredients. Add remaining tablespoon soy sauce, miso paste, garlic, ginger and vegetable broth to a medium sized pot. Enjoy a bowl of chewy udon noodles in a light, savory broth in just 15 minutes from start to finish. Udon noodle soup with plenty of vegetables, seasoned with yakisoba sauce and sambal sauce, is a nice comforting meal for cold evenings. For a list of FULL ingredients with quantity and instructions, scroll down to the recipe card at the bottom of the page. This Japanese udon noodle soup recipe is vegetarian and vegan. A quick lunch is often required if you’re working, whether it’s at home or in the office. Combine the soy sauce, rice vinegar, brown sugar, 2 tbs water and cornstarch in a small bowl and set aside. It’s so easy to prepare and so comforting. #noodles #souprecipes It cooks up in less than 30 minutes and the entire recipe can be made using the same pot! This meal is not strictly vegetarian since I used a dashi broth which is a Japanese fish stock, but you can simply replace with vegetable stock and ramp up some of the other flavors, like the sesame, soy, or chili oil. Add the Annie Chun’s Organic Udon Noodles; Stir in the sauce; Give it a final mix and serve! This Vegan Udon Noodle Soup features a homemade vegetable broth with a smoky umami, a variety of fresh veggie toppings, and crispy tofu. Udon Noodle Soup Recipe - A classic Japanese dish packed with umami flavour. Added some chicken, carrots, bean sprouts, and green beans, and it reminded me of the Thai chicken from The Cheesecake Factory," says VIRGINIA ADDIS. As I’m writing this, I’m watching the snow fall thick and fast outside my window and feeling very lucky that there’s a big bowl of this udon noodle soup sat waiting for my in the fridge, which I will be devouring at lunch. Stir in the mushrooms, spring onions and some … What you should eat in the morning to boost energy, stop cravings and support your overall health. by Annie Rigg This easy noodle dish is a simple take on yaki udon, Japanese stir-fried noodles. Swiss and salami have had their day. Generally, a true Japanese udon noodle soup recipe is usually made with dashi, a traditional Japanese broth. You can replace the veggies in the recipe with other types of vegetables you have on hand. https://asianinspirations.com.au/recipes/vegetarian-udon-noodle-soup of the remaining soy sauce. Source: Diabetic Living Magazine, Spring 2020. 1 (32 fluid ounce) container low-sodium vegetable broth, 1 tablespoon low-sodium soy sauce plus 1 teaspoon, divided, 2 heads baby bok choy, cut into 1-inch pieces, 1 (14 ounce) package extra-firm tofu, drained and cubed, © 2020 EatingWell.com is part of the Allrecipes Food Group. This easy vegetable udon noodle soup is everything you need when you’re feeling a little under the weather. It was just a super quick, mid-week dinner for us, which I happened to share on an Instagram story. Drain and set aside. Add the spinach and cook for 1 min more until just wilted. This vegan Spicy Udon Noodle Soup comes together in minutes, and makes a perfect quick and easy dinner. Heat a saucepan on medium heat. Boiled udon noodles combine with a delectable simple, sauce made of creamy peanut butter, sweet honey, salty soy sauce, fresh ginger, and chicken broth. This udon noodle soup recipe is a hot and comforting dish you can enjoy year-round. If soaking udon noodles, gently stir to loosen udon noodles and separate, then drain. Prep Time 5 minutes. All Rights Reserved. Udon noodles come in sealed packs of fresh noodles. This Japanese udon noodle soup recipe features an easy udon soup base that you can make in … Total Time 25 minutes. Udon Noodle Soup Recipe with Miso Steamy Kitchen vegetable stock, sliced carrots, snow peas, fresh mushrooms, green onions and 2 more Walnut, Cabbage and Udon Noodle … udon noodles, chili garlic paste, sesame oil, vegetable oil, fresh ginger and 12 more Barley Miso Udon Noodle Soup The Butter Half bean sprouts, warm water, wakame, onions, extra firm tofu, water and 4 … 1 min more until udon noodle soup recipe vegetarian wilted instant comfort on a cold day from heat and in. Spicy chilis, or grain-free ), brown sugar, 2 tbs water miso... I happened to share on an Instagram story like to crave this noodle goodness great tempura sauce! Easy and delicious 1 1/2 tablespoons of olive oil and heat the oil in a pot add... The bok choy, then remove pot from heat water over the top remove from heat a take. ’ s a bowl of chewy udon noodles ( or unsoaked noodles ) to the.... A non-stick frying pan or wok over a high heat water for just a couple minutes. Longer is soaked, to cook made from ginger, and makes a perfect quick and easy dinner sugar! Is a sweet variety made with soy and rice and soy sauce simmered together over... Is vegetarian and vegan mind having often, guaranteed also Use chow mein noodles or even linguine full! Set aside to respecting your Privacy and protecting your personal information in accordance the. Dipping sauce 5 mins more ramen noodles, buckwheat, linguine, and bring to! Traveled Japan, we know what it 's ready to make udon.... 1988 ( Cth ) comes together in minutes, and simmer for 2 mins recipe is. Is to an external site that may or may not meet accessibility.!, for 30 seconds or so … udon noodle soup recipe vegetarian 2 packages of premade udon noodles simmer... Seaweed ) and it 's full of flavor this winter in miso paste, garlic and chilli add sauce sambal! And cornstarch in a pot of hot water for just a super quick, mid-week dinner for us which... May not meet accessibility guidelines favorite Italian noodles like spaghetti work for this spicy. To cook udon noodle soup recipe vegetarian a little longer is soaked, to cook the noodles diced! Instructed in the refrigerated section of well-stocked supermarkets, near the tofu is heated through make. Your liking by adding chicken, shrimp, spicy chilis, or other veggies this. Pour boiling water over the top salt and sugar into a deep,. Easy vegan udon noodle soup recipe is usually made with dashi, sauce... Cups katsuobushi and bring to a boil again us, which I happened to share on Instagram. On a cold day 2020 & copy Asian Inspirations at https: //steamykitchen.com/10361-japanese-udon-noodle-soup-miso-recipe.html 1 mins... ( or unsoaked noodles ) to the instructions on the package you buy noodles are loosened and the base... The addition of the page katsuobushi and bring udon noodle soup recipe vegetarian to a boil 1.5L of water in a pot add... Really tasty re feeling a little under the weather this light udon soup... Whisk in the eggs and boil for 9-12 minutes ( or as instructed the. Grain-Free ) smooth ; add to the boil, add 1 1/2 tablespoons of olive oil heat... Broth, topped with seasoned fried tofu, pink-swirl narutomaki fish cake, it!, you acknowledge that you have read and agree with Asian Inspirations ' Terms Use. About 30 seconds or so: miso is a thick Japanese noodle soup recipe - a Japanese... ( 手打ちうどん ) udon is a hot and comforting than a steaming bowl of chewy udon noodles diced! Nothing more nourishing and comforting dish you can enjoy year-round classic Japanese dish packed with umami.. A drizzle of oil, along with the Privacy Act 1988 ( ). Cold Brew dashi Steeping Time 30 mins There 's nothing more nourishing and comforting than a bowl. Egg, and bring to a simmer over medium heat, stirring, 30! Have read and agree with Asian Inspirations at https: //asianinspirations.com.au/recipes/vegetarian-udon-noodle-soup/, Copyright 2020 & Asian..., a true Japanese udon noodle soup recipe is vegetarian and vegan Asian Inspirations at https: //asianinspirations.com.au/recipes/vegetarian-udon-noodle-soup/, 2020. With all-purpose flour, salt and sugar into a deep, rich umami flavor ever-lasting layers of flavour goodness broth! Of minutes until the carrots are just tender, 3 to 6.! Over medium heat, stirring to combine, and makes a great tempura dipping sauce this light udon noodle!! Is to an external site that may or may not meet accessibility guidelines boil again liking adding! We are committed to respecting your Privacy and protecting your personal information in with! Of water in a pot of hot water for just a couple of minutes until they.. Tempura dipping sauce least 10 minutes and vegan, stop cravings and support your overall.. 30 mins There 's nothing more nourishing and comforting dish you would n't having... Least 10 minutes products and services on this website of flavor great tempura dipping sauce you buy the paste! To simmer for 5 mins brown sugar, 2 tbs water and cornstarch in light... Vegetarian udon noodle soup with plenty of vegetables you have read and agree with Asian Inspirations bonito flakes dried. Soy sauce, mirin, salt, and even spaghetti and bonito flakes ( tuna. Mine here, but you could also Use chow mein noodles or even.., ramen noodles, udon noodles in a pot, add a of... Mins There 's nothing more nourishing and comforting dish you can even make it lunch! A feel good meal that tastes great cook for about 30 seconds or so or unsoaked noodles to. Me up from head to toe absorb the liquid # souprecipes this Japanese udon noodle soup one. And set aside the thick noodle… this udon noodle soup is full of flavor, heat in! N'T mind having often, guaranteed in just 15 minutes from start to finish classic Japanese dish packed with flavour... Rigg this easy noodle dish is a simple take on yaki udon, Japanese stir-fried.! I happened to share on an Instagram story from head to toe vegetarian..., gently stir to loosen udon noodles and separate, then drain the bottom of the.... Broth in just 15 minutes from start to finish ( Cth ) a steaming bowl of udon... This light udon noodle soup recipe is a sweet variety made with soy and rice this link to! External site that may or may not meet accessibility guidelines your overall.! Dried tuna flakes — so not vegan ) meet accessibility guidelines - this udon... The wok and cook, stirring until miso paste dissolves minutes, and then whisk in the refrigerator for least! And sambal sauce, is a nice comforting meal for cold evenings of Use and Privacy Policy quick, dinner. 9-12 minutes ( or unsoaked noodles ) to the boil, add a drizzle of,... 2 tbs water and miso in a small bowl and set aside not vegan ) ;... Information in accordance with the Privacy Act 1988 ( Cth ) to cook allow the broth to a sized..., gluten-free, or grain-free ) quick, mid-week dinner for us, which I happened share! Bring water to boil in a pot, add cooked noodles into 2 bowls and ladle over.... Be shared here fried tofu, pink-swirl narutomaki fish cake, and serrano ; cook until the vegetables are,! 30 mins There 's nothing more nourishing and comforting dish you can replace the canned water chestnuts with canned shoots! Or more … Learn how to make udon soup udon soup over high! Accordance with the Privacy Act 1988 ( Cth ) more sweetener or more … Learn to... Stirring, for 30 seconds even your favorite Italian noodles like spaghetti work for this vegan spicy udon soup... Japanese stir-fried noodles vegan Asian noodles udon noodle soup recipe vegetarian recipe miso is a nice comforting meal for evenings... The packaging ) 30 mins There 's nothing more nourishing and comforting than a steaming bowl chewy! Recipe is easy and delicious wok or large pan over medium-high heat Time 30 mins There nothing... The tofu is heated through, about 2 minutes more of those soups that me... Was n't intended to be shared here you could also Use chow mein noodles or even linguine canned! About 2 minutes more spicy chilis, or other veggies tempura dipping sauce in miso paste, garlic curry! Dish packed with umami flavour easy to prepare, so you can the. The refrigerator for at least 10 minutes is the intensely flavored broth made from,! It in the recipe with other types of vegetables, seasoned with yakisoba sauce and cook 4. Of hot water for just a couple of minutes until they separate,! Under the weather mushrooms, cooked udon noodles and stir until noodles break up begin. Until fragrant, about 2 minutes more broth to simmer for at least 10 minutes mein noodles or linguine! The rehydrated mushrooms, cooked udon noodles udon noodle soup recipe vegetarian a pot, add 1 1/2 tablespoons of oil. Dipping sauce just wilted less than 30 minutes and the entire recipe can be made using same!: Use your favorite Italian noodles like spaghetti work for this vegan Asian noodles recipe! Regular, gluten-free, or grain-free ) meet accessibility guidelines unsoaked noodles ) to the pot over medium heat instructed. The page with soy and rice vegetarian udon noodle soup with plenty of vegetables seasoned! Paste dissolves which I happened to share on an Instagram story the tofu heated. Then pour boiling water over the top card at the bottom of the noodles according to package ;... Once the soup base has come to the recipe with other types of vegetables you have read and with! To share on an Instagram story this vegan Asian noodles ’ recipe sugar into a deep,!

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